Our Journey

We would like to welcome you to follow our Mint journey into a fitter and healthier lifestyle. We will be blogging on a regular basis (both of us posting once a week along with special feature posts along the way). We will be sharing our thoughts and personal experiences in our journey in changing our lifestyle to become healthier, how Mint Health & Fitness has helped us along the way, along with many other snippets to keep things interesting.

Hope you enjoy.

Click on either Sam’s or Gabb’s profile on the right hand side (below the title “The Two Of Us”) to follow their Mint journey so far.