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Climbing Over the Wall

I think on Wednesday, week two, I finally hit a wall. The buzz of being back “into it” had fizzled out, and I was on the verge of calling quits for the night and picking it up tomorrow. This could’ve quite easily became a slippery slope. I was exhausted and stressed. An early start at work had […]

It Begins Now

Everybody dreams of hitting the ground running when changing lifestyle. That’s how the movies show it right? But the reality is that people want to see immediate results. It doesn’t work like that. The first week started off with a meeting with Di to discuss the shortfalls of our diet, and a plan of attack […]

The Beginning

Monday afternoon and the time had come to face the nutritionist. I knew I wasn’t the best eater in the world and I was going to have to completely change the way I ate. No more eating out, carb loading, or constantly satisfying my sweet tooth. It was time to treat my body like a […]

First Impressions Count

Sam and I met with Pat, one of Mints sales ladies from their new Birmingham Drive branch this morning. We wanted to see for ourselves if Mint was as fabulous as it sounded on their website ( We were greeted at the door with a warm welcoming grin and a tour around the facilities. It […]